BEST SLEEP DISORDER TREATMENT

• October 04, 2022
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Daytime sleepiness and other symptoms may result from sleep disorders, which affect your sleep quality or prevent you from getting enough restful sleep. Everybody occasionally struggles with sleep issues. However, you may have a sleep disorder if you frequently have trouble falling asleep, you frequently feel tired during the day despite getting at least seven hours of sleep the night before, or you have a diminished or impaired capacity for engaging in routine daytime activities. Several things can contribute to sleep issues. All sleep disorders have as their common denominator the disruption or exaggeration of the body's normal cycle of nighttime sleep and daytime wakefulness. Eight elements comprise Medical (like asthma), Psychiatric (like depression and anxiety disorders), Environmental (like alcohol), Physical (like ulcers), Medications (narcolepsy is genetic), Medical (asthma), Psychiatric (as depression and anxiety disorders), Psychiatric (as depression and anxiety disorders), Working the Night Shift (some interfere with sleep). Getting older (about half of all adults over 65 have a sleep disorder). It is unclear whether this is a natural part of aging or a side effect of the medications that older people frequently take).

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