Sleep Disorder Treatment

• September 02, 2023
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Sleep disorders, often known as sleep-wake disorders, are issues with the kind, quantity, and timing of sleep that cause discomfort throughout the day and functional impairment. Sleep-wake difficulties frequently co-occur with physical ailments or other mental health issues, such anxiety, depression, or cognitive impairments. Sleep-wake problems come in a variety of forms, with insomnia being the most prevalent. Obstructive sleep apnea, parasomnias, narcolepsy, and restless leg syndrome are among other sleep-wake disorders. Physical and emotional issues are related to sleep disorders. In addition to being a cause of or an aggravation of mental health issues, sleep issues can also be a sign of other mental health issues. The amount of sleep we require varies by age and between individuals. Most adults require seven to nine hours of good sleep each night. Numerous chronic health issues, including diabetes and heart disease, are correlated with both inadequate and excessive sleep. Sleep difficulties can also be an indication of neurological and medical conditions such Parkinson's disease, osteoarthritis, and congestive heart failure.

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