SLEEP DISORDERS TREATMENT CLINIC

• September 20, 2022
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Conditions known as sleep disorders interfere with your regular sleep patterns. More than 80 different types of sleep disorders exist. Major types consist of insomnia, or difficulty falling and staying asleep. The most prevalent sleep disorder is this one. A breathing disorder called sleep apnea causes you to stop breathing for at least 10 seconds while you're asleep. Your legs may feel tingly or prickly and you may have a strong urge to move them if you have restless leg syndrome. hypersomnia, which causes difficulty remaining awake during the day. Narcolepsy, which causes extreme daytime sleepiness, is one such condition. disorders of the circadian rhythm, and issues with the sleep-wake cycle. They prevent you from falling asleep and help you wake up on schedule. The condition known as parasomnia causes individuals to behave inexplicably when going to sleep, staying asleep, or waking up from sleep. Some people who experience daytime fatigue actually suffer from a sleep disorder. But for some people, the real issue is not getting enough sleep. Every night, you should get enough rest. Your age, lifestyle, health, and recent sleep patterns are just a few of the variables that affect how much sleep you need. Most adults require 7-8 hours of sleep per night.

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