SLEEP DISORDER TREATMENT

• September 14, 2022
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Sleep disorders, which affect your sleep quality or prevent you from getting enough restful sleep, can cause daytime sleepiness and other symptoms. Everybody experiences sleep problems occasionally. However, if you frequently struggle to fall asleep, you frequently feel exhausted during the day despite getting at least seven hours of sleep the night before, or you have a decreased or impaired capacity for performing regular daytime activities, you may have a sleep disorder. Sleep problems can be caused by a variety of factors. The disruption or exaggeration of the body's normal cycle of nighttime sleep and daytime wakefulness is the common denominator of all sleep disorders. Working the Night Shift is one of eight factors, along with Medical (asthma), Psychiatric (as depression and anxiety disorders), Environmental (like alcohol), Physical (as ulcers), Medications (narcolepsy is genetic), and Psychiatric (as depression and anxiety disorders) (some interfere with sleep). Growing old (about half of all adults over 65 have a sleep disorder). Whether this is a side effect of the medications that older people frequently take or a normal part of aging is unknown.

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